It frequently takes a while to get pregnant, but most individuals have a skewed perspective of the timeframe they should consider normal. As a general rule, healthy individuals have roughly a 20 percent chance of getting pregnant during each monthly cycle. A few lucky couples will conceive right away, but most couples will go through several months of trying.
The average time it takes to get pregnant is as follows: Out of every 100 couples, 20 will conceive within a month, 70 within 6 months, 85 within a year, 95 within 18 months and 95 out of 100 will have conceived within two years.
Two years can feel like you and your partner have been trying forever, however this does not mean there are fertility issues. Sometimes the conception process simply takes longer.
It can be frustrating when couples have to wait super long to get pregnant. Most will often find themselves wondering if there are any special ways to speed the process naturally. The answer is there are definitely a few things you could do right now to get pregnant faster, but there are no guarantees.
If you feel prepared to be pregnant at this very moment, you will need to put some preparation into your baby making. Try these tips to increase your chances of conceiving faster.
First, you should have gone off birth control way ahead of time. You should stop taking the pill a few months before trying to conceive. The same suggestion applies to all other forms of hormonal birth control because it may take your body a few cycles to start ovulating regularly. You will also need a few months to track your cycle to figure out exactly when you ovulate. This is important for timing your baby making efforts. You and your partner want to be primed for pregnancy. The two of you should have sex the day before, the day of, and the day after you ovulate.
Just remember that once you stop using birth control, there are always those few lucky couples that get pregnant right away! So ensure that you and your partner are prepared for anything!
The second thing to do is get healthy. Start by trying to get to a healthy weight. A minimum of 22 percent body fat is necessary to ovulate normally. However, being overweight can interfere with your hormone chemistry causing your body to prevent ovulation. Good nutrition is also important for speeding the conception process because you need essential vitamins and minerals to prepare your body for pregnancy. You should also quit bad habits, like smoking and drinking.
The third action step would be to strictly follow your sex do’s and sex don’ts, but don’t be too strict! You want the conception process to be fun and exciting. Remember, the amount of time it takes to get pregnant is different for all couples, so don’t stress out. During your baby making sessions, you and your partner should avoid using lube because it only hiders your efforts to conceive. And no, putting your legs up in the air after sex will NOT help you get pregnant!
If after a year of trying to conceive you find yourself wanting to see a fertility specialist, go right ahead. It definitely can’t hurt! Normally, most couples should try on their own for 12 months before seeking professional advice. Therefore, if it has been a year it is completely appropriate for you and your partner to explore your options. Women over the age of 35 might want to consult a specialist after six months. Also, women with irregular cycles or suspected risk factors for infertility should seek medical advice as soon as they decide to start a family. Make an appointment at South Jersey Fertility today to begin exploring your options.